Moon’s Glow
Bare silver branches
Alone under the moon’s glow
I see a snail…
You can order my poetry collection, including this poem, here: Reflections of My Heart.
Original text ©2024 by Karen Lynn-Chlup. All rights reserved. Image by
Moon’s Glow
Bare silver branches
Alone under the moon’s glow
I see a snail…
You can order my poetry collection, including this poem, here: Reflections of My Heart.
Original text ©2024 by Karen Lynn-Chlup. All rights reserved. Image by
This poem was written in 1993 as I became more aware of the ongoing hurdles I had to clear to stay healthy. Western medicine didn’t help. So I searched and, importantly, never gave up. Yet, I sensed that something deep was going on within my body, especially knowing my family’s history. Thus, I turned to integrative medicine.
Answers came. I found out I was not digesting my food properly, and it showed in my tummy. My stomach pooched out. I was barely eating, yet I looked like I was pregnant, and my inability to digest food was getting worse. Then I found out I had leaky gut syndrome.
But to me, it was just one more thing. Just one more thing to face and accept about myself unconditionally.
Acutely aware, I took on this challenge. I became even braver, stronger, and willing to do anything—anything to get back my smiling self.
My sweet, sensitive body had changed. And so had my telomeres. They were scarcely glowing. (They are a region of repetitive DNA sequences at the ends of chromosomes.) And my inability to digest food was getting worse.
This journey of healing started back in 1972. I learned more and more about myself and healing my body in 2001. It is now 2024, and my body is healing and my light is growing brighter every day.
If I can do this, you can too. Take care of yourself and make your light shine.
LUMINOUS LIGHT
The wick of my candle
Still burns,
But throughout
The yearly rainfalls
My light has dimmed
Weaker, dimmer with
Each passing day!
And with each strike of the match,
Its dimly lit light flickers
Lower, way down low!
It once was radiant,
With such a glow,
And, now,
A bent taper
So faint, oh so low!
Its shadow shading
It’s flame fading
Further into darkness!
Suddenly, with a
Sparkle and a shine,
My luminous light
Illuminates the
Translucent
Twinkle of hope!
I wrote this poem in 1997 about another friend I had for a short while, a lovely Australian man. We met online and our friendship grew into love as I loved him like I love all my friends. We got very close and enjoyed deep conversations on all levels.
Then, he wanted more and I couldn’t give more because I was married. But never the less, he came all the way from Sidney to visit my husband and me. He stayed for two weeks, and we all had a wonderful time. In fact, after seeing the happiness that Chris and I shared, he wanted to try marriage again. But his last words before he left made my heart sink.
He said, “I hope I can find someone who loves me as much as Chris loves you.”
I knew he would not see me ever again, especially when he did not give me his phone number or say let’s stay in touch. In the pit of my stomach, I knew he didn’t want to remain friends. Not at all. In a way, I felt like I had been used.
However, I did see him once more, when he and his fiancee changed planes at LAX. He let me know when they would arrive, so Chris and I drove over and waited for their plane to land. The fiancee was meek and quiet. She hardly said a word, and I wondered if this was what the Australian wanted, not someone outgoing like me.
I waved goodbye as they boarded their departing flight, never to hear from him again. To this day, I wish him the best.
LOVE WITH YOU
I have loved once,
And now again.
But even though time,
And place,
And circumstances
Have changed our lives,
Our destination together
Has clearly been defined.
No matter what anyone says,
You will always be mine,
Pure and simple
Sweet refine!
Our precious path,
We thought not twice,
Sharing, caring,
And building many
Castles in the sky!
We took each day
With a carefree approach,
Thinking not what the future
Would bring forth!
Then, one day,
Our hearts heard
The news, as
We stood still
Suspended in time!
We trembled and cried
And could not stop
The tears that flowed!
With each raw emotion,
And each sorrow we shed,
We tossed and turned,
Only to rise as
We took step by step
Ceasing without end
Enduring all
Only to stay
Strong for us all!
We asked for strength,
An unshakable strength,
To fortify our most
Fearless faith!
Then that moment came,
We were faced with the unknown
We knew the heavens above
Were taking us home!
So you see
My love,
My sweet man,
Of mine,
This dreadful thing,
Can no longer linger in thine!
For you will soon see
The universe and
The heavens above!
Have faith,
My darling,
In the Heavens on High,
No matter where,
No matter when,
No matter why!
Yield not to temptation,
As it is always close
At hand,
It is within your heart
To taste the sweetness
Again!
My love for you
Is pure and simple,
It will never end.
It’s a continuous circle!
It will withstand
Countless heartthrobs
Holding your sweet-tempered spirit,
Peaceful, within the palms of mine
As I help your kindred soul
Through your flight in time!
Serve strong these shadows unknown,
As Spirit divine will take you home!
He will enlighten our path,
In his sweet given time.
This, which comes before us
Is a test, you see!
He will make all things
Whole, bright, and new for thee!
He will sweeten the stones
Before each step we take,
With a soft and delicate shimmer,
Shining down upon us,
Making all the dreams
Which we once dreamed together
Come true.
We will be grateful,
And will always read His
Scriptures in the sand!
On my fiftieth birthday, in 2001, I was thinking about my family tree, my roots, and the history of my life, not just ethnic, but cultural too—strong, grounded, growing from kindness, love, dignity, and strength of character.
I realized how strong my foundation was, and how it made me face every challenge with an inner light to brighten the hearts and souls of others. Not only had I bared my soul, I had uncovered it. I had discovered it.
If I can do this, you can too.
Little Seedling
How young you are, my little tree,
You’re a seedling amongst all that be!
And even though your branches are weak,
You grow stronger with every breath you seek!
Do you know why
You are the most beautiful
Of them all?
It’s because you sway
With every beckoning call
Listening sensitively
All on your own!
Your wonder,
Your glory,
Your beauty,
All come from the powers you posses!
They are your gifts!
My sweet girl!
For you have stood tall,
Taking each disappointment,
Without complete defeat
You stand in quiet solitude
With dignity and grace!
This poem came to me one day, back in 2004, when I was feeling pretty down low. It had to do with the man I loved.
That day my heart hurt because of the way he talked down to me and at me. Because he hurt me so deeply, my feelings were out of control. I could barely speak, I was so upset.
So, I reached out to my friend Shawn, who lived in Massachusetts, and we talked by telephone for a long time, but within a few minutes of describing what was going on inside myself, I began releasing my anguish, letting go, and feeling better.
As I relinquished my grip enough to free myself from the stress and tension, I knew I had to release my anger, and when I did, that anger and hurt turned to forgiveness.
Yet, as my friend and I talked, I knew I had to hang up, so I could write, affirm, meditate and forgive not just my beloved—but myself for reacting. I needed to be alone and allow myself to breathe and set my heart free.
And I did set it free, but unfortunately, Shawn also eventually withdrew from my life. He was a good friend. I miss him and wish him well.
LISTENING
Today was dark!
My heart felt like sinking.
My thoughts drifted far from reality.
My voice quivered and disappeared!
Then I dialed you
And listened to your sweet voice.
You spoke words that sounded like a symphony,
And started a crimson blaze
Within myself,
Out of control!
You were so right,
And I was totally
Left on my own!
Original text ©2024 by Karen Lynn-Chlup. All rights reserved. Image by
Once again, I tried to help a friend of mine who had been in my life for twenty years.
Back in 2003, we were the best of friends, always there for each other with a comforting hug that gave both of us respite from a demanding world.
Yet, once again, he drifted away for another year and a half, and once again, I had to let him go with love as I prayed, affirmed, and wished the best for him. And that he would be all right.
I would always be there for him if he ever came back into my life needing a friend. Hence, this poem from 2003.
LIKE MORNING DEW
Your friendship,
My friend,
Is like
The softness of
Morning dew
Your friendship
Is like the gentle waves
Ebbing out to sea,
As the sun’s amber rays
Shine down upon me
Giving me pure
Nourishment from above,
Wisdom from within,
And enlighten to carry on!
Oh, how can I say
Thank you, my friend,
When words are not enough,
Please hear me
With your heart,
And see me with the sight
Of your soul,
And always, always
Walk beside me,
Singing tunes
Of your favorite
Inner song!
This poem was written in 2002.
In the quiet, still light, I watch the sun melt to dusk. This is one of my favorite moments of the day. It’s serene. There’s little or no noise. I am all alone, and there is an absence of movement and sound. All I can see is the physical result of earth’s changing location and position relative to the sun. My spirt transitions with the light. Now, the only movement I feel is my heart talking to the stars.
You can order my poetry collection, including this poem, here: Reflections of My Heart.
Many times, within myself, I grappled about my feelings around what happened to me; not just being paralyzed by a faulty vaccine, but learning unconditional love and acceptance of myself. Characterized by my presence and passions for the qualities of being a positive person, someone who turns negatives into positives in my life, and everyone’s lives, I changed.
In 1992, I wrote this poem after realizing how I had evolved, and how a transformation of my being, a dramatic shift and realization, had changed my being. I didn’t want to be looked down upon, or thought of as a broken human, ever again. I wanted an everlasting change in my life, and I had grown, and I had caused myself to grow. This epiphany was revolutionary.
Knowing this about myself, I turned toward acceptance and unconditional love. Unconditional love became my purpose. My disabilities became my greatest teachers in life. They helped me cross bridges, make friends, and take on difficulties and misfortunes, so I could become a voice and a light for everyone who came into my orbit.
LIFE SENTENCE
What a tragedy to have
Lived imprisoned for so long!
To feel,
But not really be able to feel!
To talk,
But never really being able to communicate what is wrong!
To touch,
But never really being touched with life’s inspirations!
And why?
I don’t know why life
Has taken this course
For me!
Maybe because of my own suffering!
I have tried to make my life a happy one!
Instead of bearing fruits of the vine,
I bear bridges with miles
And miles of ocean water between lands!
These bars I once wore on my left leg,
They are the clattering chains,
That are there with my every step!
And my arm, it is the wing that has been clipped
Dangling like a pendulum to and fro.
Imprisoned with a life sentence which
I never had control over!
Only to look deep within
Searching and finding
An unconditional acceptance
For myself
Which I never knew I had!
[Editor’s note: Jillian Day created 508Assist.org to help people all across the web make their sites accessible to individuals with disabilities. A close family member, who has a visual impairment, had trouble finding a dinner recipe online that he could read easily. This inspired her to start 508Assist.org. When she’s not chasing after her little ones, Jillian enjoys being outside, whether she’s fishing, hiking, or geocaching with her family.]
Image by Freepik
Transform Your Home for Comfortable Aging
As the years go by, it’s important to make sure your home remains a safe and comfortable haven. Aging in place means living in your own home independently and comfortably as you grow older. This can be achieved through a series of thoughtful modifications aimed at increasing accessibility and safety. Courtesy of Whispers of Hope, here’s how you can transform your home to better suit your needs and ensure a comfortable living environment.
Add Safety Grab Bars
Installing grab bars in key areas like bathrooms and stairways significantly enhances safety. These bars provide crucial support, reducing the risk of falls and ensuring stability when moving around. Place them near the toilet, in the shower, and along any steps or ramps to make sure you have something sturdy to hold on to. This simple addition can make a world of difference in your daily routine, providing peace of mind and physical support.
Ensure Proper Plumbing
Ensuring that your home’s plumbing is in top condition is crucial for a comfortable living environment. Leaky faucets, clogged drains, and inconsistent water pressure can lead to bigger problems if left unchecked. Regular maintenance checks can prevent potential water damage and costly repairs down the line. With online plumbing help, you can utilize an app that allows you to discuss repair options through expert video chat and access local, vetted pros for in-home plumbing repair needs.
Switch to Lever Handles
Traditional doorknobs can be difficult to operate as you age, especially if you have arthritis or other mobility issues. Replacing them with lever handles makes opening doors much easier and requires less effort. Lever handles are easier to grip and operate, ensuring you can move freely throughout your home without struggling with stubborn doorknobs. This small but significant change can greatly enhance your ability to navigate your living space independently and comfortably.
Enhance Home Lighting
Good lighting is essential for safety and comfort in your home. As vision changes with age, you need brighter and more focused lighting to see clearly. Install brighter bulbs, add task lighting in areas like the kitchen and bathroom, and ensure hallways and staircases are well-lit. Consider motion-sensor lights to illuminate dark areas automatically, reducing the risk of tripping and making it easier to move around safely at night. Proper lighting can dramatically improve overall safety.
Create a Ground-Level Living Area
If your home has multiple levels, creating a main-floor living space can make life significantly easier. Having essential rooms like the bedroom, bathroom, and kitchen on the main floor reduces the need to navigate stairs daily. This arrangement not only improves accessibility but also makes it easier to manage your home and stay comfortable. It’s a proactive step towards ensuring that you can remain in your home safely and independently as your mobility needs change.
Install Smart Home Technology
Incorporating voice-activated technology into your home can greatly enhance your daily life. Devices like smart speakers can control lights, thermostats, and even security systems with simple voice commands. This technology allows you to operate various household functions without needing to move around, adding a layer of convenience and safety. Voice-activated devices can also assist in emergencies, providing a quick way to call for help if needed. They offer a modern solution to enhance independence and security in your home.
Adjust Outlet Heights
Modifying the height of your electrical outlets can make a significant difference in accessibility. Placing outlets higher on the wall reduces the need to bend down or reach awkwardly, which can be difficult and potentially hazardous. This adjustment ensures that you can easily plug in and unplug devices, enhancing convenience and reducing strain. It’s a small but impactful change that makes everyday tasks easier and safer, contributing to a more comfortable and accessible home environment.
Making your home more accessible doesn’t require drastic changes. By installing grab bars, ensuring your plumbing works properly, replacing doorknobs with lever handles, etc., you can create a safer and more comfortable environment for aging in place. These modifications, while simple, can significantly improve your quality of life and help you maintain independence in your own home. Transform your living space today to enjoy peace of mind and a comfortable lifestyle for years to come.
Discover inspiration and support for overcoming challenges at Whispers of Hope. Join Karen Lynn-Chlup in transforming adversity into triumph by exploring her uplifting journey and resources today.
One night, back in 1992, a nightmare rocketed me out of a deep sleep. I awoke sweating and trembling in terror, shaken to my core.
Wrapped in only a thin, black nightgown, I had stood, burning in agony within a blaze, the flames leaping all around me. And I had nowhere to run.
Awake, I knew I had to face this dark part of my soul, the part that was trying to heal from the negative feelings that came with facing my life situation. Part of me wanted to bury all the hurt, pain, negativity, and darkness, but suppressing it would never work. Inwardly, I would burn to death if I tried.
There was fire all around me.
I asked myself, what did I do to create this within my being? Why did I feel bad about speaking up for myself? Was there something wrong with me for daring to be brave and advocate for myself?
Or was the source of my self-doubt outside of me, in the lack of understanding and inability to see and hear me and my truth, on the part of the so-called experts, who discounted me and made me feel less than others, who dismissed me as a human being trying to better myself, my situation, and to fit into this world?
While alone and defenseless, in this dismal emptiness, I rose to my feet as a new me. The fight to live the life I wanted as an educated professional, my war with the California State Department of Rehabilitation, helped me become the person I am today. My subconscious self emerged from the nightmare with a fresh voice and strength.
The poem below symbolizes how facing my darkest moments changed my character and my life. I did it in the face of adversity and by myself. If I can do it, you can do it, too. And, of course, I will be here for you.
LEAVES OF STILLNESS
The night
Knocked at my window
Haunting me
With a black shroud and
Carrying my body to that
Cold, barren tree
Which covered me
With bronze, burnt
Leaves of stillness
Oh
I cried!
Time tip-toed by,
Leaving me
Lonely and defenseless
Only to see myself
Through my own
Desolate attitude!