When you look from within out, what do you see? How do you feel? And what do you sense? Is it an accepting, loving energy which nurtures you and makes you feel full and complete inside, like the warm rays…
When you look from within out, what do you see? How do you feel? And what do you sense? Is it an accepting, loving energy which nurtures you and makes you feel full and complete inside, like the warm rays…
Incremental Change How many of my readers have tip toed through the hot sand, until you reach the shore line. Once there, the child within comes alive. You play tag with the ebb and flow, and gallop in pure gaiety…
For the last few day’s I have been thinking, mulling over, and contemplating ideas about what I should write next for the issue of this magazine. Then I talked with one of my disabled colleagues and discussed the kind of…
What is balance? In the Oxford dictionary, balance as early as 5000 BC., is defined as an exquisitely precise measuring of making things equal. Is it innate or is it what others say it will be? Have people tried to…
In the mist of your daily routine, what are your thoughts? What are your intentions? How do you treat others and come across? Do you treat others with the same carefulness or attentiveness as you would a wounded bird whose…
John Steinbeck’s “The Grapes of Wrath” writes about a family in the great depression who loses everything and heads west to California. On their journey, they meet many people like themselves. It was hard times for everyone; just like it…
To quote Maya Angelou:”we must have humor in our lives, and warmth and giving.” How do you see warmth and giving in your life? Is it visually pretty? Do vibrant colors come to your mind eye? Does a warm feeling…
What does your voice sound like? Is it calm and inviting like Pavarotti the opera singer? Does it engage people? Does it work in your favor by having a positive energy force? Do you bring this positive nature forward to…
In your life, do you sit passively on the sidelines? Do you sit back and watch the world go by? Do you often look out into the oceans water wondering how you are going to master the obstacles in your…
This gluten free bread is VERY yummy in the tummy. I took a muffin recipe and developed a masterpiece. 2 cups gluten free buckwheat flour and an (extra 1/4 cup for the blueberries ) 1 cup frozen blueberries rinsed and…