Karen provides a variety of adapted fitness programs available on an individual or group basis for all ages. Rates vary depending on length of the program.
Karen is located in California conveniently close to Redondo Beach, Manhattan Beach, Hermosa Beach and San Pedro. Karen incorporates dance, aerobics and other adaptive programs in order to help those in need of physical therapy and improved coordination.
Karen designed chair aerobics before it was ever used or thought of and has taught not only individuals with Cerebral Palsy, but also individuals with Parkinson's Disease, Down Sydrome, and scoliosis, as well as people without disabilities and the elderly.
For inquires or securing pre-arranged dates and class times, including free consultation, please contact Karen at karenlynn@whispersofhope.org. |
